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Rate
y
our Wellness
please complete the
scale below to rate your overall wellness
EMOTIONAL - coping effectively with life and createing satisfying relationships
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Fair
Good
Very good
Excellent
EMOTIONAL - coping effectively with life and createing satisfying relationships
PHYSICAL - recognise the need for regular physical activity, good exercise and eating habits
Poor
Fair
Good
Very good
Excellent
PHYSICAL - recognise the need for regular physical activity, good exercise and eating habits
SOCIAL - contributing to your environment and community
Poor
Fair
Good
Very good
Excellent
SOCIAL - contributing to your environment and community
EMOTIONAL - your awareness and acceptance of feelings
Poor
Fair
Good
Very good
Excellent
EMOTIONAL - your awareness and acceptance of feelings
INTERLECTUAL - having creative, stimulating mental actvities
Poor
Fair
Good
Very good
Excellent
INTERLECTUAL - having creative, stimulating mental actvities
SPIRITUAL - meaning and purpose of human existance
Poor
Fair
Good
Very good
Excellent
SPIRITUAL - meaning and purpose of human existance
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