Rate your Wellness
please complete the scale below to rate your overall wellness
EMOTIONAL - coping effectively with life and createing satisfying relationshipsPoorFairGoodVery goodExcellentEMOTIONAL - coping effectively with life and createing satisfying relationships
PHYSICAL - recognise the need for regular physical activity, good exercise and eating habitsPoorFairGoodVery goodExcellentPHYSICAL - recognise the need for regular physical activity, good exercise and eating habits
SOCIAL - contributing to your environment and communityPoorFairGoodVery goodExcellentSOCIAL - contributing to your environment and community
EMOTIONAL - your awareness and acceptance of feelingsPoorFairGoodVery goodExcellentEMOTIONAL - your awareness and acceptance of feelings
INTERLECTUAL - having creative, stimulating mental actvitiesPoorFairGoodVery goodExcellentINTERLECTUAL - having creative, stimulating mental actvities
SPIRITUAL - meaning and purpose of human existancePoorFairGoodVery goodExcellentSPIRITUAL - meaning and purpose of human existance

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www.lifecoachingwithjanet.com © 2019

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