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WEEKLY YOGA LIVE STREAM CLASS SCHEDULE
This yoga class offers the opportunity to establish a routine of self care through a yoga practice. The class will be a 40 minute gentle flow focused on connecting breath with movement. It will integrate awareness and presence with alignment and detail while listening to the body.
Thursday 7.30am - 8.15am
This yoga class offers the opportunity to establish a routine of self care through a yoga practice. The class will be a 40 minute gentle flow focused on connecting breath with movement. It will integrate awareness and presence with alignment and detail while listening to the body.
Monday 7.30am - 8.15am
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