Available Online

Own Your Power

Strengthen body, mind, boost moral and relieve stress

  • 45 minutes
  • 25 US dollars
  • online

Service Description

A yoga flow that fosters a warm feeling of connectedness among the participants that will strengthen the body and mind, boost morale, relieve stress and provide a time for self-reflection. This class will release tension in the muscles, alleviate tightness and increase flexibility. Own Your Power yoga will help balance the demand of work, health and life.

Upcoming Sessions

Contact Details

+1 ‭(203) 241-1929‬

janet.lifecoaching@gmail.com

26 Widgeon Way, Greenwich, CT, USA